Fat Loss Tips Video Library
Meet Rob Gordy
Fat Loss Tips Essential Library
LOSE WEIGHT & FEEL GREAT WITH MY...
October 23, 2016
December 21, 2015
As much as I love exercise (and you know I do!) exercise alone will not get you a toned stomach.
Your diet is a huge part of the equation.
Someone could workout all day lo...
December 18, 2015
Alright, so you hear about all the crazy celebs doing crazy detoxe diets; I will show you what is really happening when you do one of these!
After I seperate the fiction from...
December 15, 2015
Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there – especially in the upper, inner thigh area.
I'm often asked h...
December 14, 2015
My clients use this exact morning routine to expedite fat loss. This is healthy way to increase vigour and energy all day! Challenge your self for 30 days and watch what happe...
June 21, 2015
There's a good chance that you'll find yourself in a bathing suit sometime this month.
If you are like most people then that realization will 1) bring a grimace to your face an...
May 8, 2015
Hey Rob Gordy here, looking to grow those glutes!! Well after 10 sets of these skaters you glutes will be screaming! Not only do these skaters develop the glutes and thighs, it...
January 15, 2015
This is assuming the rest of your week was clean and followed a healthy meal plan.
August 30, 2014
July 22, 2014
Another Toronto Boot Camp quick tip that is easy to do AND will speed up your metabolism all day along!
Older Posts >
Pasta you can eat guilt free, is ketchup really ba...
5 Secrets For Flat Abs
REVEALED: The Truth About Detox Diets And What The...
3 Steps To Shrink Your Thighs
Rapid fat loss in 21 days!