ABOUT ROB GORDY


After graduating from Humber College with Honours in Fitness & Health, I worked with the YMCA North York Toronto Location as a Healthy Educator, Leader, Trainer and Fitness Instructor.   Now backed with a wealth of experience I opened the doors to Gordy's Boot Camp Toronto in 2011, and have helped a countless amount of others lose weight and keep it off for good.

 

I'll let you in on a little secret. I know what it is like to be frustrated and sick of being overweight too. 

Here is me on the left back in the day: A whopping  35% body fat, and high blood pressure. That combined with bad eating habits and a sedentary lifestyle put me at risk for cardiovascular disease, diabetes or worse.

 

The other picture is me now;  fit and healthy!  The good news is YOU can get there too.

 

With my coaching you will avoid the common mistakes and bypass the long learning curve to get results fast.

 

 

      

  • Fitness & Health Promotion Diploma, Humber College 2009-2011

  • Personal Trainer Specialist -Canfit Pro -2009

  • CPR First Aid-AED

  • Barbell and Plates YMCA Instructor

  • KettleBell YMCA Instructor

  • Spin YMCA

  • Boot Camp YMCA Instructor

  • Older Adult Specialist 

To Verify Rob Gordy is a qualified trainer and legal to train in Canada go to the governing body REPSCAN.CA :

 

 

Go to the search box and enter:

Robert Henderson 

 

Repscanada is a resource for consumers to verify fitness professional's and trainer's certifications.           

 

LOSE WEIGHT & FEEL GREAT WITH MY...

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December 21, 2015

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LOCATED DOWNTOWN

66 Gerrard St, Unit 305,

Toronto, ON, M4B 2B2

416-910-9591

fitandhealthybyrob@gmail.com

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