Rob GordJul 17, 2021The TOP #10 MOST EFFECTIVE TYPES OF FITNESS EQUIPMENT IN THE MARKET. Part 1. Weighted Vest/Chin-upMy Top Fitness Equipment Recommendations Hey Rob Here. I have been running a bootcamp studio and changing client's fitness and health for...
Rob GordJul 7, 2021THE 5 BEST SUPPLEMENTS I USE TO GROW MUSCLE AND GET RID OF LOVE HANDLES.Hey, first off let me start by saying supplements are just that... Supplements. So, I always make sure to have my nutrition totally on...
Rob GordJun 13, 20214 High-Performing Cross-Training Shoes for Lifting, Cross Training. Versatility, and Price in 2021Hey Rob here ! Here is the low down on the top 4 High-Performing shoes in the market for 2021. I have used 3 different categories to...
Rob GordJun 1, 2021What is the best protein powder?Good question. As a trainer I always go for the cleanest source I can find. Some Trainers do not mind traces of other products. Other...