I leave nothing to chance. I take a very scientific approach and monitor everything. I do not take on eveyone who applys as a client. If you are driven to change and have high desire to for growth I will take you on as a client.   Every single client I take on gets awesome results, because they do what I ask and put in the work. If they don't put in the worl I let them go. 

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I am no nonsense coach who gets people real results in a short amount of time. 

My eating plan is simple. Out of a 4 day meal plan cycle you get to eat what every you WANT for three meals. The other 17 meals you eat exactly what I tell you. 

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I specialize in transforming bodies. If you are looking to change your body composition, drop fat, build muscle, and or a combination of the two then you are at right place.