Gordy's Boot Camp Toronto

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Ask coach rob gordy! Client asked: hey Rob I had great results at first but now the progress has slowed down...What can I do about it?

easy trick for better posture

Stepping stone to barbell rollout. Super core burner. For more intensity drop the height! ##Gordysbootcamp #bootcampworkout #coreworkout #torontobootcamp #toronto #torontofitness #torontofit #fitness #torontolife #fatloss #abs #Gordysbootcamp